ORIGIN STORY
My journey into fitness began at five years old, when I watched Bruce Lee in Enter the Dragon. That obsession led me to earn a black belt in Tae-Kwon-Do by 12, and after discovering Pumping Iron at 13, bodybuilding became my life.
At 17, I moved away from home to pursue a career in fitness, working the front desk and training clients in one of Iowa’s largest gyms. After getting my first taste of competition at the 2020 Omaha Naturals, I returned to the stage in 2024 and won the Teen Division at the Iowa State Championships while competing alongside much older athletes in the open classes.
Since then, I’ve opened Obsidian Strength Gym in my home town and coached 30+ individuals—from competitive bodybuilders and seniors with disabilities to a woman preparing to pass the FBI fitness test.
NASM and J3 University gave me a formal foundation, but my deepest education has come through years of independent research, hands-on coaching, experimentation, and relentless work.
Today, I use that experience to help others navigate bodybuilding, nutrition, performance, biohacking, and longevity with honesty, precision, and real-world perspective.
Protocol Fundamentals
01
ELITE PROGRAMMING
Custom training protocols engineered for your specific skeletal structure and muscle insertion points to maximize hypertrophy.
02
PRECISION FUELING
Data-driven metabolic strategies that evolve with your progress, eliminating guesswork from the caloric deficit and surplus phases.
03
COGNITIVE ARMOR
Psychological mastery coaching designed to build the discipline and mental fortitude required for an elite physique.
04
METRIC TRACKING
Weekly assessment of physiological markers, strength gains, and recovery biometrics to ensure consistent non-linear progression.
05
STRUCTURAL AXIS
Heavy compound loading paired with isolation refinements to correct asymmetries and build a powerful, balanced silhouette.
06
LONGEVITY CORE
Optimizing health markers while pushing limit performance to ensure you dominate your aesthetic goals for decades.
FEATURED CONTENT
Latest insights into physiology, technique, and the pursuit of elite Longevity.